July , 2023

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Chickpeas</strong>.</p><p> Ingredients: 200 G Dried Chickpeas - 200 G Fresh Chestnuts - 1 Clove Garlic - Bay Leaf - Rosemary - Extra-virgin Olive Oil - Salt - Pepper - 4 Slices Stale Homemade Bread</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Eggplant</strong> - cooking method <strong> grill oven</strong>.</p><p> Ingredients: 3 Aubergines - 4 Slices of Homemade Bread - 1 Spoon Capers - 1 Clove Garlic - 1 Pinch Oregano - Basil - Olive Oil - Salt - Pepper</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Sole</strong>.</p><p> Ingredients: 4 Sole - 100 G Butter - Milk - Flour - Salt</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Sole</strong>.</p><p> Ingredients: 4 Sole - Butter - 5 Whiskey Spoons - Salt - Pepper</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Artichokes</strong>.</p><p> Ingredients: 450 g Farfalle type pasta - 2 sachets of saffron - 150 g kernels of walnuts - 4 slices of bread slices - 1 clove of garlic - 6 artichokes - 1 lemon - 1 sprig of thyme - extra virgin olive oil - salt - pepper</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Sole</strong> - cooking method <strong> pan</strong>.</p><p> Ingredients: 8 Fillets Of Sole - 1 Carrot - 1 Courgette - 1 Rib Celery - 2 Tablespoons Olive Oil - 60 G Butter - Salt - Pepper</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Butter</strong>.</p><p> Ingredients: 50 G Shrimps - Salt - 50 G Softened Butter - Pepper - A Few Slices Pancarré</p>

<p>Recipe <strong>appetizers</strong> for <strong>4</strong> people based on <strong> Avocado</strong>.</p><p> Ingredients: 400 G Potatoes - 2 Leeks - 1 Large Ripe Avocado - 1 Tuft Parsley - 2 Stock Cubes - 50 Cl Milk - 40 G Butter - Salt - White Pepper</p>

<p>Recipe <strong>second</strong> for <strong>4</strong> people based on <strong> Squid</strong>.</p><p> Ingredients: 4 Calamari - 1 Lemon - 2 Garlic Cloves - 1/4 Glass of Olive Oil - Chopped Parsley</p>

<p>Recipe <strong>first</strong> for <strong>4</strong> people based on <strong> Potatoes</strong>.</p><p> Ingredients: 1 Small Savoy Cabbage - 2 Leeks - 1 Turnip - 2 Carrots - 2 Potatoes - 1 Celery Rib - 1 Bunch Of Chard Ribs - Parsley - 1 Tablespoon Olive Oil - Salt</p>