Lingua
Recipe second for 4 people based on Flounder.
Preparation: Squeeze the citrus fruits. Grate the washed rind of 1/2 lemon and mix it with 2 cups of breadcrumbs, a pinch of oregano and salt. Wet the bottom of a baking dish with the citrus juice, arrange the fillets in a single layer, sprinkle with salt and pepper and cover with the breadcrumbs. Sprinkle them with the rest of the juice and bake them at 200 degrees for about 10 minutes. Drizzle them with a drizzle of oil and continue cooking for another 5 minutes.
Ingredients: 700 g Plaice fillets - 2 lemons - 1 orange - breadcrumbs - 1 pinch of oregano - 1 drizzle of olive oil - salt - pepper