Recipe second for 2 people based on Cod with tomato - cooking method to boil.
Preparation: Put a pan on the fire with the oil and the crushed garlic. As soon as the garlic is golden, add the tomato pulp, salt and pepper. As soon as the sauce begins to boil, add the cod fillets and cook them for 6-7 minutes, turning them at least once. Salt and pepper them, add the olives and capers. Sprinkle with the oregano and continue cooking for another 4-5 minutes. You can replace the oregano with chopped parsley.
Ingredients: 400 G Cod Fillets - 250 G Tomato Pulp - 1 Clove Garlic - 1 Tablespoon Capers - 10 Pitted Green Olives - 2 Pinch Oregano - 3 Tablespoons Olive Oil - Salt - Pepper