Fillets Of Cod Poached In Yogurth Sauce With Mint

Recipe second for 4 people based on Cod - cooking method pan.

Preparation:

Preparation: Fillet the fish, salt and flour the fillets, brown them for 5 minutes in the butter and bake at 100 degrees. Pour the yoghurt and milk into the same pan, sprinkle with flour, salt and pepper, add the mint, cook over low heat for about 10 minutes. Remove the fish from the oven, cover it with the sauce and garnish with the mint.

Ingredients:

Ingredients: 1 Cod 500 G - 1 Jar Whole Yogurth - 1 Sprig Mint - 1 Tablespoon Flour - 1/2 Glass Milk - 30 G Butter - Salt - Pepper



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