Lingua
Recipe second for 4 people based on Hake - cooking method pan.
Preparation: Clean the hake, put them in a pan and wet them with the filtered lemon juice and a glass of hot water with the stock cube dissolved in it. Sprinkle them with the chopped parsley and garlic, add the thyme and bay leaf and cook over low heat for about 15 minutes. Then turn the fish and cook them for another 10 minutes. Season with salt, remove the bay leaf and serve the filleted fish with the cooking juices.
Ingredients: 8 Nasellini - 1 Lemon - 1 Stock cube - 1 Tuft of Parsley - 1 Pinch of Thyme - 1 Garlic Clove - 1 Bay Leaf - Salt