Lingua
Recipe appetizers for 4 people based on Flour - cooking method pan.
Preparation: Dilute the flour with water, oil and salt. To avoid lumps, first put the flour in a dish and add the water, little by little, mixing with a whisk. Then, add the oil. Very important: let sit for 4-5 hours, stirring occasionally, to 'melt' the flour well and perhaps ferment the batter a bit so that it rises a bit when it cooks. On the hot fire, pour the batter to a thickness of 2-3 mm into a large frying pan greased with oil and cook for a few minutes. Pepper well and serve hot.
Ingredients: 100 Cl Water - 300 G Chickpea Flour - Salt - Pepper - 1 Glass Olive Oil