Lingua
Recipe second for 4 people based on Gilt-head bream - cooking method oven.
Preparation: Clean the fish and fill it with chopped onion and wild fennel and 3 tablespoons of olive oil. Pour 1000 g of salt into a pan, place the fish on it and cover with the remaining salt. Put in the oven at 180 degrees for 50 minutes: the salt must form a hard crust which you will break when cooked. Gently remove the fish, season it with oil and serve.
Ingredients: 1000 G Sea Bream - 1 Onion - 1 Bunch Wild Fennel - 3000 G Integral Coarse Salt - Olive Oil