Tomato garfishes

Preparation:

Preparation: Clean and bone the garfish, obtaining fillets which you will then leave to rest in the fridge covered with a cloth. In a saucepan, soften the chopped garlic and onion in the oil, then add the peeled tomatoes (plunge them into boiling water for a moment), deseeded and chopped. Add salt and let the sauce reduce for about twenty minutes on a low flame. After this time add minced oregano and parsley and a generous grind of pepper; then place the garfish fillets in the tomato sauce and continue cooking for about 15 minutes, turning the fish over and moving the pan by the handles from time to time. Finally, when cooked, arrange the fish on a serving plate and serve.